Take breaks as needed
"LiveFit, LiveStrong, LiveHealthy!"
-Toby
Complete 1 rep of each exercise, then 2 reps, then 3, then 4, 5... 12 Take breaks as needed "LiveFit, LiveStrong, LiveHealthy!" -Toby
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Complete 1 rep of each exercise, then 2 reps, then 3, then 4, 5... 12 Take breaks as needed "LiveFit, LiveStrong, LiveHealthy!" -Toby 1) 8 Rounds: Tabata 20s / 10r // 30rbr
New workouts posted weekly. #metcon #workout #fitness #AMRAP #EMOM #fatloss #bootcamp #wod #crosstrain "LiveFit, LiveStrong, LiveHealthy!" -Toby 1) 6 Rounds
2) 4 Rounds
3) 4 Rounds
New workouts posted weekly. #metcon #workout #fitness #AMRAP #EMOM #fatloss #bootcamp #wod #crosstrain "LiveFit, LiveStrong, LiveHealthy!" -Toby |
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