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Weekly Coaching Check-in
This form has been created to ensure all professional recommendations you receive from us will apply to your specific circumstances and help us determine which adjustments may need to be made to your Coaching Plan.
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On a scale of 1 to 10 (10 = flawless), how well did you do with the nutrition plan?
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Concerns with the Diet/Nutrition plan?
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On a scale of 1 to 10 (10 = rocked it), how well did you do with the exercise plan?
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