60 day challenge group
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At first, you might only make it through 3 minutes (and believe me, even that will be an accomplishment). That means 3:00 is your MAX OUT time. Next time you do the workout, try to push that time just 30 seconds longer. If you can make 30 seconds of progress every day for 60 days, at the end of 60 days, you will make it all the way to MAX 30. And when that happens—trust me…you’re going to feel—and look—like a freakin’ fitness god.
Max:30 isn't just insanity on fast-forward… It's a whole new way to work out. It's about using your body to get results. Just like the original INSANITY. No weights. No equipment, but the equipment in your mind and your body. Shaun T's come up with 150 brand‑new moves. And every one includes a low-impact modifier, to make sure you stay in the game until it's your time to MAX OUT. |