LiveFit Strength & Nutrition
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2018 Group Fitness Schedule

In addition to personal training I also teach a variety of group fitness classes at Fuel Fitness and Montana State University.  The following are my active classes:
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INSANITY
Montana State U Fitness Center
& Fuel Fitness
INSANITY is currently on hiatus.
Will be back soon!

Click for more details

A revolutionary cardio-based total-body conditioning program based on the principals of MAX interval training. INSANITY pushes you to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. Dig Deep!

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P90X
Fuel Fitness
Tue  9:15 am, 50 Min
Thr  5:20 pm, 50 min
Click for more details
The cardio and strength training class combines some of the best movements P90X has to offer in a LIVE tabata style (HIIT) setting. Let our P90X trainers help you Bring it. This class will also get you wanting to do more!

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TRX
Fuel Fitness
TRX is currently on hiatus.
Will be back soon!

A total body strength workout that will turn your body upside down and redefine your body without lifting a single weight!  Get a fast, fun and effective workout using an innovative suspension training system invented by a US Navy Seal.  Build strength, power and balance by using your own body weight in this unique class.

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Synergy 360
Fuel Fitness
Every Friday
10 am, 30 Min

Comprehensive total body strength and conditioning in a small group setting that utilizes a wide range of functional exercises on and around the SYNERGY360 system.  Workouts are designed to improve your muscular strength, endurance, agility along side creating a powerful core.  This is an awesome way to challenge your self and make fitness fun!!

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Ultra Fit (boot camp)
Fuel Fitness
Every Tuesday
Ultra Fit is currently on hiatus.  Will be back soon

This class incorporates serious blend of strength and cardio. Explosive bursts of energy mixed with strength training. Maximum output gives you maximum results. A dynamic bootcamp that is different each week!

Insanity / TRX Hybrid
Fuel Fitness
Every Tuesday
6:20 pm

30 Minutes of Insanity HIIT workout followed by 30 Min of a TRX full body strength workout

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A message board "hub" for everyone that takes group classes from me. This group will be used for providing announcements, reminders, schedule updates etc.

Request to Join Now
!

Last Updated on 8/25/16
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