Online Fitness Programs
Why Choose Online Fitness Programs?
ALL LEVELS: I’ve pre-designed the online fitness programs with all levels in mind. From newbies looking to learn fitness FOUNDATIONS, to workout addicts wanting to INTENSIFY … there’s something for everyone!
LIMITED EQUIPMENT: For most programs, a set of dumbbells is all you need. Some also include optional mini-loop resistance bands.
WORKOUT FROM HOME: All workouts are designed to be done safely from home (or travelling, or anywhere you may be). You just need a small space, even the size of a yoga mat will do.
VALUE: The pre-designed programs are the best VALUE fitness programs we have. Get a full program designed by a professional trainer for a fraction of the cost of training!
ALL LEVELS: I’ve pre-designed the online fitness programs with all levels in mind. From newbies looking to learn fitness FOUNDATIONS, to workout addicts wanting to INTENSIFY … there’s something for everyone!
LIMITED EQUIPMENT: For most programs, a set of dumbbells is all you need. Some also include optional mini-loop resistance bands.
WORKOUT FROM HOME: All workouts are designed to be done safely from home (or travelling, or anywhere you may be). You just need a small space, even the size of a yoga mat will do.
VALUE: The pre-designed programs are the best VALUE fitness programs we have. Get a full program designed by a professional trainer for a fraction of the cost of training!