LiveFit Strength & Nutrition
Follow Me On
  • Home
  • Blog
  • Train With Me
    • Training Rates
    • Check My Availability
    • Referral
    • Weekly Check-In
    • Online Coaching
  • Workout Programs
  • Nutritional Solutions
    • Nutrition Coaching
    • Isagenix Nutritionals
  • Testimonials
    • Read Testimonials
    • Leave a Testimonial
  • Resources
    • Clean 15 & Dirdy Dozen
    • Cholesterol Code
    • Food Alergy Testing
    • Examine
    • Hot Topics
    • Ideal Body Weight Calc
    • Labdoor
    • PN's Food Encyclopedia
    • Real Healthy Recipies
    • Recipes for Good Health
    • Shin Splints
    • Thrive Marketplace
    • Warmup
  • About
    • My Book Shelf
    • Cool Stuff I recommend
  • Community

If Your Pee Could Talk, This is What It Would Tell You

Your urine gives good indication on the status of your body, from how hydrated you are, to whether you may have some serious disease and should see a doctor. Find out what your urine is telling you here:
Picture

How Well Do You Know Your Sh*t?

Your poop gives good indication on the status of your body, from what you need to add to your diet, to whether you may be at risk for certain diseases. Find out all about it here:
Picture

Why You Need Water In Your Life

How important is water exactly? How long can you go without water before you die? Is there such a thing as too much water? Find out all these and more in this infographic.

Picture
Powered by Create your own unique website with customizable templates.