LiveFit Strength & Nutrition
Follow Me On
  • Home
  • Blog
  • Train With Me
    • Training Rates
    • Check My Availability
    • Referral
    • Weekly Check-In
    • Online Coaching
  • Workout Programs
  • Nutritional Solutions
    • Nutrition Coaching
    • Isagenix Nutritionals
  • Testimonials
    • Read Testimonials
    • Leave a Testimonial
  • Resources
    • Clean 15 & Dirdy Dozen
    • Cholesterol Code
    • Food Alergy Testing
    • Examine
    • Hot Topics
    • Ideal Body Weight Calc
    • Labdoor
    • PN's Food Encyclopedia
    • Real Healthy Recipies
    • Recipes for Good Health
    • Shin Splints
    • Thrive Marketplace
    • Warmup
  • About
    • My Book Shelf
    • Cool Stuff I recommend
  • Community

NUTRITION SUPPORT YOU'VE CRAVED

But could not find... until now!
Average Weight Loss
24 lbs

Picture
Average Decrease in Body Fat 17%
Picture
Average Increase in Lean Muscle Mass 9%
Picture
Average Decrease in Visceral Fat 33%
Picture
Average Increase in Toxins Released 44%
Picture
Source:  Clinical Research Studies

We are under the greatest environmental assault in the history of mankind. Detoxing may now be a matter of survival as our toxic load surpasses our body's natural ability to detox.  If your body is a toxic waste storage deposit site, it will simply not burn fat.  Period!


The purpose of any weight loss or nutrition program is to allow you to eat less calories but still not feel hungry all the time.  Isagenix allows you to accomplish this PLUS prioritizes nutrient density to ensure that you are meeting all your daily nutritional needs.  These are the keys that allow the Isagenix nutrition program to work long term. 

A Complete Overview of the Isagenix

Transform Your Health & Sculpt Your Ideal Body from Team IsaInspired on Vimeo.


Personal Trainer, Yoga Instructor, Spin Instructor, Explains Isagenix.


More information can be found here to see what is included in each System.
*Individual items can also be purchased separately.

Picture

3 Keys to Isagenix Weight Loss Success

ONE: Nutrition that Balances Appetite, Increases Muscle and Satisfies Cravings

Half the body's dry weight is proteins, 350,000 different proteins, each build to your specific DNA code.  Each manufactured from the proteins you eat.  Most proteins in our diets come along with unhealthy fats, starches and other empty calories.  Whey protein is superior for weight loss because it can affect body composition, keep you feeling full longer and stimulate thermogenesis (the production of heat in the body).  Build lean tissue with high quality whey protein and burn more calories.  Research shows that protein consumption is extremely important for stimulating fat burning.

TWO: Cleanse the body with a combination of intermittent fasting and nutritional supplementation

Due to exposure to an array of common foods, beverages, and over-the-counter medicines, 9 out of 10 people's guts have been infested with toxic, parasitic bacteria that is DESTROYING their health and making it virtually impossible for them to drop fat from their biggest problem areas...and that very likely means you.  Nutritional cleansing accelerates the removal of impurities from the body while nourishing cells with vital nutrients to maintain good health.  Unlike other products on the market that may deplete the body of nutrients, Cleanse for life actually nourishes the body as it cleanses and removes contaminants from your body's tissues.  Paired with intermittent fasting and other products from the 30 Day Cleansing and Fat Burning System you can lose fat while maintaining muscle.

THREE: Relieve Stress

Chronic stress is a major contributor to weight gain.  Constant stress is known to encourage the consumption of high-fat, high carb foods.  It also creates an imbalance of chemicals that affect eating, mood and ft creation including cortisol and serotonin.  Ionix is  nutrient rich herbal tonic infused with vitamins, minerals, and plant-based adaptogens for combating the effects of stress and fatigue. 

What is the Isagenix 30 Day Cleansing and Fat Burning System?

An inside look into the program

Picture

[Click Here] To Get Your 30 Day Shake Day and Cleanse Day Planner

Isagenix Cleanse Days Tips & Instructions

Picture

What is an Isagenix
Cleanse Day?

How to do a
Shake Day?

Isagenix is Ahead of the Cleansing Curve [article]

Should You Cleanse One or Two Days Per Week?
​

OPTION 1:  48 hr Nutritional Cleanse

Picture

OPTION 2: Weekly 24 hr Nutritional Cleanse

Picture
1. According to the FDA, there are now more than 100,000 commercial chemicals used in this country. Only 560 have been tested for their health effects on humans.

2. The average American’s body contains 500-700 toxins. 40-80 of these toxins are at levels proven to damage health.

3. There are more industrial chemicals in our air than any previous time in history. 154 million Americans live in areas where the air is so polluted it is toxic to breathe.

4. There are more than 700 different industrial chemicals, prescription drugs, and heavy metals in tap water.

5. Aluminum in tap water, antacids, deodorants, and toothpaste can become toxic from cumulative small doses over months of everyday use. Aluminum is strongly associated with Alzheimer’s.

6. In 2008, the Environmental Working Group studied 10 of the largest brands of bottled water and found an average of 8 pollutants per brand including disinfectants, chloroform, fertilizer, toluene, and man-made carcinogens.

7. The average person consumes 1 gallon of pesticides and herbicides from fruits and vegetables each year.

8. You are TOXIC before you’re even born. In 2005, the Environmental Working Group studied 10 different umbilical cord blood samples and found an average of 200 toxins. Some of which included mercury, flame retardants, Teflon, and pesticides.


Toxins damage your body by 2 mechanisms:

1. Disruption of antioxidant homeostasis which causes chronic oxidative stress and inflammation.

2. Binding of toxins with functional proteins inside cells, which render the proteins non-functional, and causes more inflammation.


To deal with both, effective cleansing agents have to meet 4 criteria:

1. They must be highly selective for toxins and must avoid binding essential minerals.

2. They must strengthen antioxidant defenses and reduce chronic inflammation.

3. They must be able to reach inside cells where toxins are bound to proteins and re-bind them into stable complexes for subsequent elimination.

4. They must remove the bound toxins promptly from body fluids, and then from the liver, intestines, and kidneys for elimination.

7 reasons to
Intermittent Fast


1.  STRENGTHEN THE IMMUNE SYSTEM
Cleansing impurities and flooding the body with high grade essential nutrients allows the internal body to strengthen its immune system.

2.  SUPPORT YOUR VITAL ORGANS
Gentle cleansing allows your vital organs (liver colon, urinary tract, sweat glands, skin pores, lymphatic system, etc.) to perform their functions more efficiently.

3.  ELIMINATE UNHEALTHY CRAVINGS AND SUPPORT HEALTHY BRAIN CHEMISTRY
Cleansing and replenishing allows the internal body to convert nutrients into healthy brain chemicals that create and environment that craves good nutritious food.

4.  SLOW THE EFFECTS OF AGING
Cleansing and replenishing allows our cells the ability to attack the effects of aging head on.

5.  LOSE WEIGHT AND FEEL GREAT
Cleansing aids in the body's ability to flush fat and increase metabolism.

6.  LOVE YOUR LIVER

A clean healthy liver supports metabolism and fat burning ability.

7.  RESTORE ANTIOXIDANTS
Antioxidants are substances that block and destroy free radicals.


 

Picture

Picture
Beyond Detox: How Fasting “Cleanses” Your Cells
Picture
The Basics of Detoxification

Picture
What Happens to Muscle During Cleansing?

Picture
 Science Behind Cleansing
Picture
Dr. Joe speaks on how nutritional cleansing is different from a colon cleanse, kidney cleanse, etc. (audio recording)
Powered by Create your own unique website with customizable templates.