LEVEL 8 Training Program
Level 8 is a Comprehensive Training Program designed to get YOU from LEVEL 1 to LEVEL 8 in 14 months or less
Do you want to get to LEVEL 8?
It takes some guts and fortitude to even make the decision to attempt this monstrous challenge. In terms of New Year’s resolutions, this may be the toughest physical year you will ever encounter! But take solace in the fact that all you have to do, in the words of Dan John is, “Show Up.”
For a hair over a calendar year, the Level 8 training program will be your program. This is all you will do. That’s it; give yourself to this program, 100%. Don’t swap out exercises you don’t like, don’t add in things like bicep curls because you don’t want your “guns” to shrink. Don’t train for a triathlon on your “rest days”. Don’t worry, it won’t be too easy, that’s for sure. After a few weeks you will have zero inclination to add more work to your plate.
It takes some guts and fortitude to even make the decision to attempt this monstrous challenge. In terms of New Year’s resolutions, this may be the toughest physical year you will ever encounter! But take solace in the fact that all you have to do, in the words of Dan John is, “Show Up.”
For a hair over a calendar year, the Level 8 training program will be your program. This is all you will do. That’s it; give yourself to this program, 100%. Don’t swap out exercises you don’t like, don’t add in things like bicep curls because you don’t want your “guns” to shrink. Don’t train for a triathlon on your “rest days”. Don’t worry, it won’t be too easy, that’s for sure. After a few weeks you will have zero inclination to add more work to your plate.
This is for YOU if:
- You want to get into the BEST shape of your life
- You have been putting off your own workouts
- You want to get STRONGER
- Be a part of the LEVEL 8 Testing Day Event
In order to truly own these level tests, and to survive the Level 8 Testing Day, you need to possess a work capacity that is exponentially larger than what you currently are drawing from. This is a quote from Brett Jones that really resonates with me: "Absolute strength is the glass. Everything else is the liquid inside the glass. The bigger the glass, the more of everything else you can do."
I love this imagery, because it is so true. If a glass represents your capacity for work, then I want you to have a 55 gallon drum, not a thimble. In order to make it through the Level 8 Judgement Day, the testing elements need to be so easy individually that they are almost a joke to complete.
During This Program You Will Be Doing...
I love this imagery, because it is so true. If a glass represents your capacity for work, then I want you to have a 55 gallon drum, not a thimble. In order to make it through the Level 8 Judgement Day, the testing elements need to be so easy individually that they are almost a joke to complete.
During This Program You Will Be Doing...
- Basic Strength Days
- Specific Strength Days
- Specific Conditioning Days
- Barbell Complexes
- Kettlebell Complexes
- Level Test Days
- Combination Level Test Days
Increased strength and endurance is the GOAL. I want you to be stronger, because if you are stronger then it will make all of this easier. Now I know you probably think you are strong, and you are right that you are probably stronger than 90% of the population, but this program is designed to make you be stronger than 99% of the population.
What is the FITRANX Level System?
What is the FITRANX Level System?
