Looking for a Personal Trainer? Lets Get Started!
GET STARTED REQUEST:
Schedule your free 45 minute “Get Started” appointment. This is a great way to start a successful program and set goals.
Click Here
Schedule your free 45 minute “Get Started” appointment. This is a great way to start a successful program and set goals.
Click Here
CHOOSE THE BEST FITNESS PLAN FOR YOUR GOALS
How It Works
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Personal Online Fitness Coaching: $
3 month Commitment Required with a 30 day money back guarantee This is a perfect option for someone who is busy or has a hectic schedule (shift work, taking care of kids, no time). Prefers exercising alone. Prefers exercising at home. Has started many different programs but has never been able to stick to them. Serving anyone - anywhere! The key benefits of online coaching are: It fits in YOUR schedule – the #1 reason people don’t stick to a workout plan is time. Workout wherever you want – It’s your call! Accountability – having someone to keep you accountable to your goals. I will support you when you want to give up. Confidence – learn how to self-motivate and feel confident exercising on your own time. |
Strength & Speed for your Ski Season
Seasonal: Offered October - January Only
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Train to Hunt: Strength & Conditioning Program
Seasonal: Offered August - September Only Can you be a lean and fit whitetail fanatic by September? Heck yes. The key is to have a plan, mix in a little motivation and a lot of commitment. I'm going to help with the plan—the rest, well, that's up to you. The toughest part is getting started. Coming up with a productive, well-rounded workout routine can be overwhelming. Should you lift weights, jog, bike, or hike? There is no right or wrong answer because everyone is different, and most important, anything is better than nothing. My training plan is designed to build your strength and endurance up throughout the next three months, so by this fall you’ll be at your hunting prime. Contact me today and Let’s get started so you can be ready for your next big hunting adventure! |
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In-Home Personal Training
Serving Bozeman and the Greater Gallatin Valley Communities Looking for an in-home personal trainer and live in the Bozeman or the greater Gallatin Valley area, I would love to speak with you more about your overall health and fitness goals! Convenience is a big factor, which is why I offer an in-home personal training service as a solution to better health. I enjoyed the convenience of working out at my personal home gym for 3 years before becoming a personal trainer. If you have no way to come to the gym, simply feel uncomfortable around other people or prefer to train in your own home gym, I'm glad to come to you. |
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Youth Fitness Training
I also have a passion for promoting fun and fitness in children and teens. In the past 30 years, obesity rates have doubled among children and tripled among adolescents, and the amount of physical activity in schools has drastically decreased. My goal is to deliver age-appropriate exercise training to improve the overall health and well-being of your son/daughter and help instill the value of physical activity at an early age. |
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Want To Get To Level 8?
The Level 8 Training Program is a personalized cross-training fitness program designed to increase strength and endurance through a periodized cross-training fitness model. Workouts are uniquely designed progress you from Level 1 to Level 8. For More information or for online training contact me directly. To get started in the Level 8 training program call at 406-599-5988 to book your workout sessions. ** FOR MEN AND WOMEN OF ALL AGES AND BODY TYPES More about the Level 8 Training Program |
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Strength Building For Beginners to Experienced Lifters |
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Fat Loss
Individualized workouts designed to eliminate excess body fat and increase muscle tone and strength. Strength workouts, combined with high intensity bursts of cardio and power moves to achieve fat loss results fast.
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Martial Arts Strength and Conditioning
Individualized programming designed to increase your aerobic, anaerobic, power and agility that can blend seamlessly into, and ultimately enhance, your hard-earned martial arts skills – while staying injury-free, strong and healthy. Train to develop explosive movement and conditioning to last round after round in your martial arts discipline.
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Post-Natal ToningCongrats! You have given birth to a bundle of joy and now you want to get back to your pre-baby shape. This 12 week program is designed to help you build a foundation of strength and endurance, while also changing your body composition to help lose the excess baby weight. This plan should be started no less than 4 weeks post partum.
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Fit For Life Training ProgramFit for life is a complete body conditioning programming that included strength training, cardio cross-training and cardio interval training. Designed to build and maintain a foundation of strength, improve cardiovascular efficiency and endurance along with increased flexibility. Individualized programming is set in 12 week blocks performed 5-6 days a week.
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Cross Training / Boot Camp Training
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Complete Core Training
Training sessions focus on strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance. Re-educate your body, regain good posture and say goodbye to back pain.
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Marathon / Half Marathon Training Strength and Conditioning
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Ultra-Running Pre-Season Training |
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Military Specific Training including:
- Army Basic Training (BCT) Preparation
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