Partner Workout: Partner A begins. Partner B starts as soon as partner A starts the pull-ups. No Partner, no problem! Do this workout on your own. Not comfortable with kettlebells (KB)... feel free to substitute with dumbbells (DB) as needed.
6 Rounds
6 Rounds
- 20x KB Swings
- 5x KB Clean - L
- 5x KB Clean - R
- 5x Pull-Ups
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